WES Juniors

Strength, movement and confidence for kids aged 7 – 10 yrs.

WES Juniors is a small group strength and movement program designed specifically for kids.

Our goal is simple:

To help kids learn to move well, feel confident in their bodies, and enjoy being active –> all in a safe, supportive gym environment.

Our kids training program is lead by Coach Josh Cartman, qualified Sports, Strength and Conditioning Coach. Josh is passionate about helping not just adults but youth as well, develop a love for movement. Previously having worked with youth aged kids in football overseas, Josh is excited to be delivering this program at West End Strength.

About Coach Josh

Move – Play – Grow

  • This isn’t about lifting weights.
  • We’re here to help kids learn how to move their bodies.
  • To have fun in a gym setting.
  • And to build strength and condifidence.

WES Juniors – Kids Program

Our first block starts Tuesday 24th February 2026.

The Details:
6 week block in the gym
Small group training (capped at 8 kids)
1 x 45min Coach-led session per week
3:45pm Tuesdays (for the 6 week block)
Fun approach through games and team work learning bodyweight strength movements, coordination and agility.

Join today