Mobility Workshop

Join Coach Jess for our first mobility workshop of 2025. In this workshop we will look at common areas we see in the gym that need releasing.

Our goal is to provide you with the understanding and tools to help with your recovery and support your training in the long term.

• We will use foam rollers, stretch bands and trigger balls
• Work through stretches
• How can we build a stretch and release routine?

All attendees will walk away having stretched out as well as new ideas on how to release tight muscles.

This workshop is open to everyone. If you are not a West End Strength member you can book your spot here for $25.

Please enable JavaScript in your browser to complete this form.

Name *

First

Last

Email *

Phone *

How did you hear about us? *Please Select OneGoogleSocial MediaReferralAdSeen the GymOther

Please let us know how you heard about us?

Please tick the below box to acknowledge that we will use your email to send through gym communications, program updates and upcoming events. *

• Yes I acknowledge my email will be used for gym communications.

Workshop Registration

Mobility Workshop *

Price: $25.00

01234

Saturday, 25th January 2025 | From 8.15am

Billing Address *

Address Line 1

Address Line 2

City

State / Province / Region

Postal Code

Payment *

Card

Name on Card

By continuing you agree to Square Pay's Terms & Conditions and Privacy Policy. *

• Yes, I have read and understood.

Click Terms & Conditions to view Square Pay's Terms and Conditions.

Click Privacy Policy to view Square Pay's Privacy Policy.

Submit